Denise Austin Workouts 2025. Denise austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#fitover50” workout videos. Simple moves that will have a big impact on your body.
These three videos are just 5 minutes each, and cover all the bases of heart healthy fitness: You’ll get cardio workouts for burning fat, strength workouts to tone your arms, legs, belly and more, and stretching and yoga moves to lengthen and recover.